Re-Author Your Life – How to Write a Healthier, Happier Chapter
Digital Education Programming Presented by the
Center for Health & Wellbeing
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Do you feel it’s time to close this chapter or even this book of your life and write a new one? If so, write a best-seller with a happy ending…after all, you’re the author of your story. Licensed Mental Health Counselor Jill Hamilton Buss shares how the scripts we got handed to us as children or the ones we developed as adults may no longer empower us or make us happy in this on-demand video. Buried themes and scripts will become visible as you examine your story.
By watching program, you can expect to:
- gain awareness and clarity about “your story” in order to change or upgrade it.
- excavate formative moments in life – how did they shape you then, and how might they be hurting you today?
- learn how limiting beliefs (essentially our stories) holds us back.
This program is presented by Jill Hamilton Buss and is hosted by the Winter Park Health Foundation.
About the Program Presenter
Jill Hamilton Buss is a licensed mental health counselor who works with clients in a holistic way to create optimal wellbeing for mind and body. She offers traditional in-office psychotherapy, life coaching and “Walk and Talk Therapy.” She previously served as the executive director of Healthy Central Florida, an initiative to make our communities the healthiest in the nation. She holds master’s degrees from Rollins College and the University of Florida in Mental Health Counseling and Communications and was named one of Winter Park’s Most Influential People in 2016.