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Emotional

From Caterpillar to Butterfly

Butterflies aren’t born the majestic creatures they eventually become. Rather, they begin as an egg, grow into a caterpillar and one day with the help of TIME, magically self cocoon themselves into the very best version of their one precious life.

Ironically, People are a lot like Butterflies. We need the very same time to evolve and grow. Imagine, if we viewed this historic moment in time as an opportunity to slow down, and explore ourselves inward In order to be our most evolved self?

During this Nourish Coffee Talk, listen live as Judi Isaacson, Health & Wellness Coach, dives deeper into the butterfly metaphor, inspiring and empowering just the change in perspective you might need in these challenging times.

To watch LIVE every week be sure to follow the Center for Health & Wellbeing and the Wellbeing Network on Facebook.

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