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Honey Mustard Grilled Salmon

Welcome to Cooking with Collette, a cooking show on Facebook Live every Tuesday and Thursday at 3 PM hosted by Nourish Coffee Bar + Kitchen chef Collette Haw and brought to you by The Daily Well.

Collette shares some of her favorite healthy recipes, tips and tricks to nutritious and delicious cooking….and you might just learn how to make some of your favorite Nourish Cafe items in your very own kitchen. On the menu today? Honey Mustard Grilled Salmon!

What You Need:
4 Filets of Salmon 
1/4 tea salt 
1/2 tea pepper 
1 tea cumin 
1 tea chili powder 
1 tea paprika 
Mix all together and season the salmon 

Honey Mustard Basting Sauce 
3 cloves garlic, microplained 
2 tbsp mustard 
2 tbsp honey 
4 tbsp olive oil 
Salt & Pepper 
Mix all together and baste salmon while on the grill 

Bail Sauce 
1/2 cup fresh basil 
1 serano pepper (with seeds for some heat, without seeds for more mild) 
1 lime zested and juiced 
1 cup yogurt 
3 cloves garlic 
Mix in blender

To watch LIVE every week be sure to follow the Wellbeing Network on Facebook.

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