Healthy Swaps – Simple Tips to Make Popular Dishes Better for You
Digital Education Programming Presented by the
Center for Health & Wellbeing
We want to hear from you! After viewing this CHWB On-Demand program, please take a few minutes to complete this survey. Your privacy is of the utmost importance; your information will never be shared nor sold. Your feedback will be used to evaluate existing CHWB programs, and to help us create new ones.
Whether you’re looking to cut back on refined sugar, find more wholesome carb options or just improve the nutritional value of your favorite meals, Danielle Davis, author of The Healthy Swaps Cookbook, and Chef Collette Haw of Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing convince you that you won’t have to skimp on flavor with any whole-food recipes. These two powerhouses of the kitchen share how to swap ingredients that are bursting with vitamins, minerals and other essential nutrients ― without compromising on flavor! Chef Haw demonstrates how to prepare Pesto Veggie Noodles with Roasted Cherry Tomatoes and Chickpea-Oatmeal Cookie Dough Truffles, two recipes featured in Davis’ cookbook. Boost your favorite meals with simple swaps!
“The Healthy Swaps Cookbook: Easy Substitutions to Boost the Nutritional Value of Your Favorite Recipes” by Danielle Davis is available for purchase directly from Writer’s Block Bookstore in Winter Park, FL. Click here to purchase now.
Click here to view the featured recipes
This program is co-presented by the Center for Health & Wellbeing and Writer’s Block Bookstore and is hosted by the Winter Park Health Foundation.
About the Program Presenters
About Danielle Davis, author of Healthy Swaps Cookbook
Danielle Davis is the creator of the blog, Danilicious Dishes. She has been featured in Thrive magazine, Marketplace magazine, feedfeed and TODAY Food. She lives in Bloomington, Illinois, with her family.
About Chef Collette Haw, Nourish Coffee Bar + Kitchen
Chef Collette Haw is a classically trained Culinary Institute of America (Hyde Park, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish, Chef Haw spent several years operating her own successful meal delivery service out of Longwood, Collette’s Clean Eats, and as a private chef to a celebrity family in Atlanta.
About Writer’s Block Bookstore
Serving the Orlando area since 2014, Writer’s Block Bookstore is Central Florida’s full-service independent bookstore with locations in Winter Park and in Winter Garden. Writer’s Block commitment to literacy, reading, and community engagement for life-long learning is showcased through its events, book clubs, virtual book fairs, online Sunshine State and children book lists, and community partnerships. Specializing in new releases, New York Times best-sellers, Indie Next picks, and unique gifts and puzzles, the store hosts virtual and in-store author events with nationally recognized authors and offer discounts for educators and loyalty club members. To learn more about Writer’s Block Bookstore, visit https://www.writersblockbookstore.com/
About Nourish Coffee Bar + Kitchen
Fresh. Seasonal. Made from scratch and deliberately delicious, Nourish Coffee Bar + Kitchen is a community favorite located inside the Center for Health & Wellbeing in Winter Park. Nourish offers locally-sourced foods, comfort food-gone healthy breakfast, lunch and snack offerings, sustainable coffee products and much more. To learn more about Nourish Coffee Bar + Kitchen, visit https://www.nourishchwb.com/