Learn Your Way, On Your Time. CHWB On-Demand
24/7 Access to the Education You Need to Fuel Your Wellbeing Pursuits
The Center for Health & Wellbeing (CHWB) is a state-of-the-art healthy living center focused on improving the quality of life for Central Florida residents. During the COVID-19 pandemic, CHWB has made all of its community education available via live Zoom programs. To learn more about CHWB’s upcoming live Zoom programs and to register, please visit YourHealthandWellbeing.org/events.
All live Zoom programs are made available On-Demand, right here on WellbeingNetwork.org, 48 hours after the live program’s conclusion. With classes ranging from jazz singing and floral design to series that support your journey to holistic wellbeing, meditation workshops, interactive seminars hosted by nationally recognized speakers and so much more…the Center for Health & Wellbeing Community Education Programs truly offer something for everyone.
Top #7 CHWB Digital Education Program
Eating Healthy on a Budget
Finding creative ways to make eating healthy, convenient and affordable can make you feel good without breaking your budget – and, it’s easier than you think. In this program, Jeanette Andrade, director of the University of Florida Master of Science Dietetic Internship program, shares ways to eat healthy while on a budget — where to shop and how to access foods and beverages if factors impede you from shopping — but most importantly, easy and yummy recipes with fewer than five ingredients (yes, you read that right!).