Center For Health & Wellbeing: Your Resource for Growth, Activity and Knowledge
Digital Education Programming Presented by the
Center for Health & Wellbeing
The Center for Health & Wellbeing celebrates its first anniversary on Wednesday, April 29. To commemorate the occasion, the Center’s Wellbeing Guide, Sara Wright, will host this program designed to inform and inspire whole person health and the strengthening of mind, body and spirit.
Join Sara for insight into questions like ‘why a focus on wellbeing and not wellness? ‘what are the Seven Dimensions of Wellbeing and how do they interconnect and inform one another?’ and ‘what are Center resources I can take advantage of now that this physical space is closed?’
Participants will be given access to the Center’s Wellbeing Survey, a valuable tool in any commitment to a health and wellbeing journey. You’ll also have an opportunity to dive deeper into what’s important to you during the program’s Q&A session.
This program is presented by Sara Wright and is hosted by the Winter Park Health Foundation.
About Your Program Presenter
About Sara Wright, CHWB Wellbeing Guide
Sara Wright serves as the Wellbeing Guide for the Center for Health and Wellbeing (CHWB). She works directly with community members in administration of the Wellbeing Survey, a diagnostic tool that encourages reflection on one’s overall wellbeing as related to the Seven Dimensions of Wellbeing (Intellectual, Spiritual, Physical, Social, Emotional, Vocational, Environmental.) Sara interprets the results of the Wellbeing Survey and creates an individualized plan to help each community member on their personal wellbeing journey.
Sara has more than twenty years of professional experience including the following areas of expertise: social services, health education, community relations, management, personal training and fitness coaching. She earned a master’s degree in mental health counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.