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Intellectual

Flexing Your Mental Muscles, Longevity and Brain Function

September 17, 2021

Physical

Exercise is Medicine

September 16, 2021

Environmental

Planting for Birds

September 15, 2021

Emotional

Bouncing Back: How to Build Resilience

September 10, 2021

Vocational

Mindful Moments with CFCArts

September 09, 2021

Physical

Cooking with Collette: Quick Healthy Dinners

September 09, 2021

Intellectual

When Puppets Talk, Children Listen: A Look at MicheLee Puppets’ Tools for Learning

August 27, 2021

Physical

Five Exercises for Improved Posture

July 27, 2021

Intellectual

This is Your Brain on Politics

July 17, 2021

Physical

A Lifelong Athlete, This Winter Park Resident is Outpacing Parkinson’s Diagnosis

July 15, 2021

Physical

Heading Back to the Gym? Tips for Maximizing Recovery Post-Workout

June 30, 2021