Posts

Want to Live Longer? Reduce Your Anger

Everyone gets angry from time to time, but the key question is: how to manage your anger? Barry Kerzin, MD, is both a medical doctor and an ordained Buddhist monk, and he says we can all lead happier, healthy lives if we can learn to reduce our anger. Get his tips for letting go of your anger.

Wellbeing Through Humanism

What's the secret to being a healthier and happier person? Barry Kerzin, MD, is both a medical doctor and an ordained Buddhist monk, and he says the real magic occurs when you learn to view the world through a humanistic framework.